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Petrale Sole Filet, Artichoke Barigoule in Lemon Verbena Emulsion

Recipe Date:
June 6, 2013
Serving Size:
8
Cook Time:
00:00:00
Difficulty:
Easy
Measurements:
Imperial (US)
Ingredients
  • 8 medium sized artichokes, trimmed
  • 1/3 cup extra virgin olive oil + 2 tablespoons
  • 1 small onion, diced
  • 5 garlic cloves
  • 2 bay leaves
  • 5 sprigs fresh thyme
  • 1 tsp whole coriander seed
  • salt and fresh ground pepper
  • 3/4 cup white wine
  • 3/4 chicken stock (low salt if canned)
  • 2 tbsps butter
  • 10 lemon verbena leaves
  • juice of 1/2 a lemon
  • 1 1/2 lbs sole filet
Directions

Remove the artichokes' hard outer leaves. Using a sharp paring knife, trim dark green skin off of the stem. Chop off the top dark green portion of the leaves. Halve each artichoke, and use a spoon to remove the fuzzy choke. Place trimmed artichokes in a bowl of water with a generous squeeze of lemon juice to prevent discoloring.

Prepare a pot with steamer basket for the fish.

Make the barigoule: Heat 1/3 cup oil in a large sauté pan over medium heat. Add the onion and garlic, cooking until onion is translucent, about 3 minutes. Add drained artichoke quarters, bay, thyme, coriander, salt and pepper and sauté for 3 minutes. Add wine and chicken stock. Cover, and adjust the heat to maintain a simmer. Cook, shaking the pan occasionally, until the artichokes are tender when pierced with a fork, about 15 minutes. Reserve the liquid and remove artichokes to a plate and keep warm.

Make the emulsion: Strain the artichoke barigoule liquid, and return to the pan with the butter until it melts. Purée the liquid with lemon verbena, the remaining 2 tablespoons olive oil, salt, pepper and lemon juice in a blender.

Season lightly, then steam the sole filets until white drops begin to appear, about 5-7 minutes.

Place a portion of fish and 2 artichoke halves in a warmed soup bowl. Ladle lemon verbena broth over and serve.